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It seems like every time you turn on the TV these days, there is another commercial for exercise equipment. The...

Have exercise misconceptions prevented you from starting an exercise program? Clear up any confusion and let these exercise tips improve...

Physical exercise is the capacity to operate efficiently throughout the day, carry out daily activities, and yet have the energy...

With the busy lifestyles today few adults with families can afford to take the time necessary to go the health...

It’s time to begin your 7-day regimen for a healthy life. How many times have you vowed to hit the gym...

An essential part of a healthy life plan includes an exercise routine which will not only work around your schedule,...

Getting fit is on the minds of most people.  However, many people are not consistent and fail in the first...

Home fitness equipment is a great investment. Exercising in the privacy of your home offers both easy access and stability...

One of the most well-liked, quickest, and straightforward ways to find out or check the Glo airtime balance on your...

On your mobile device, where would you find the USSD code to check the balance of your MTN credit account?...